"The Nourish Lab has already helped me because I feel like it's a safe space to talk about what's going on. And I love hearing what others are dealing with/ feeling/ what's challenging for them. I really love that Victoria is cheering us up and celebrating even the small wins. For me, this is what keeps me going and motivated! Especially when life seems overwhelming. "
The Nourish Lab uniquely has everything you need to support the internal work you want to do on your relationship with food, your body, and your whole self. It takes an integrative and whole-person approach to health in a way that's sustainable and focuses on adding to your life as opposed to taking away. Inside the "Lab" you'll have the resources you need to grow in the way you want. Whether that's through intuitive eating, body image work, increasing your knowledge around hormone health, or creating a sustainable and healthy routine that feels right for you. Top that off with an encouraging and powerful community of other women to learn from and grow alongside.
"So far, I have loved how simple the Nourish Lab is. It is simple to navigate, simple to fit into my schedule, and simple to take this next right step in healing my relationship with food and with my body. Victoria is full of compassion and encouragement, knowing that eating intuitively takes time and practice. I’m so thankful for the time and research she has put into her How to Eat 101 course & how short the lessons are! I feel like it is the perfect amount of information for me to take in & begin implementing as I raise two toddlers, feed my family, and invest in a more joyful relationship with food and my body."
Inside the membership you'll have access to:
The Nourish Lab is perfect for you if...
For a very limited time you get everything in the membership for just $37 a month or $397 for the year. And if you choose to join now, you'll have this price locked in FOREVER as long as you're a member!
You sure can! But I'd bet you won't want to leave.
The beauty about this membership is that you can use it for what you need and where you are right now. If right now you're in a season of life where all you can do is join the monthly coaching calls or go through the self-paced courses, you'll still get a lot out of what The Nourish Lab has to offer. But if you want to be at every live call, workshop, bookclub, and community event, then that's great too!
All in all, you could choose to invest anywhere from 15 minutes a week to an hour or more. But I guarantee you'll get sucked in (in a good way) and want to be as involved as you can.